Did you know that Fish oil supplementation can reduce inflammation without the negative side effects of pharmacological drugs. Why you ask? Fish oil is the best source of EPA and DHA, the omega-3 essential fatty acids that naturally regulate the…
Fish oil is important for pregnancy
What is DHA? DHA (docosahexaenoic acid) is an omega-3 essential fatty acid that makes up approximately 20% of the human brain and nervous system. Though very important for functioning the human body, DHA is not a product of the body…